Banana
Milkshake
A very quick and nutritious snack/meal for when you're about to go out but forgot to eat anything!
Banana
Milkshake
A very quick and nutritious snack/meal for when you're about to go out but forgot to eat anything!
|
METRIC |
IMPERIAL |
|
|
2 |
2 |
bananas |
|
300ml |
1/2 pint |
half fat milk |
Peel
the bananas and snap them up into 4 or 5 pieces each
Place
in a mixing jug and add the milk
Use
a hand blender to liquidise the bananas
Drink the mixture
within 5 minutes, else the banana will turn dark!
. 